The three R's Find, observe and REMOVE the blocks the prevent you from obtaining your goals Define your REASONABLE and healthy goals REWARD is feeling good while reaching for those goals.
Weight loss - talk to your Dr. about your weight loss plans; my plan includes herbalife www.kimberlysparkles2.goherbalife.com
Stop Smoking - talk to your Dr. about supporting your smoke free life with prescriptions such as Chantix to manage your tobacco free symptoms. Smoke Free clients have the greatest success when using both traditional medical advice combined with hypnosis!
Increase your Success! Find and remove "blocks" to expand your successful life.
As wonderful as hypnosis is, medical conditions must be treated by a licensed counselor. Please consult https://www.psychologytoday.com/us/therapists/fl/Pensacola or https://www.psychologytoday.com/us/therapists/charles-ryan-counseling-pensacola-fl/187190 to find a licensed counselor. If you already see a licensed counselor, please have them provide written approval before starting hypnosis sessions.